Looking to get back into shape? Then look no further! The Spartanburg Swim Center offers morning, afternoon and evening water fitness classes. All classes are are open to both ladies and gentleman. Classes are 1 hour in length. All of our classes are taught in shallow water therefore no swimming experience is necessary.

Cost: water aerobics
$3.00 per class for non-members
$5.00 per month for members

Water Fitness Schedule:

Monday through Friday

8:00 a.m. - 9:00 a.m. Aqua Force
9:00 a.m. - 10:00 a.m. Just for Me
10:00 a.m. - 11:00 a.m. Gentle Waves

12:00 p.m. - 1:00 p.m. Power Hour

Monday through Thursday

6:00 p.m. - 7:00 p.m. Cardio Blast

Class Descriptions:
Just For Me: This class is a low intensity workout taught in shallow water. This workout includes upper and lower body conditioning as well as muscular strengthening and endurance building.

Gentle Waves: This class works on range of motion for all of your joints. This is an excellent starting place for those individuals transitioning from physical therapy and is the perfect class for those with arthritis.

Aqua Force: This is a 60 minute workout that will whip you into shape in no time! This class includes high intensity moves using various pieces of equipment and the force of the water.

Power Hour: This class is perfect for the working class trying to fit exercise into their daily routine. This class is a 60 minute high intensity cardiovascular workout designed to help you gain strength and tone your muscles It's an HOUR OF POWER!

Cardio Blast: This class is a high energy, high intensity cardio workout designed to help you release all of your stored energy from the day.

Make A Request: Is there an area you need help with that we can provide some guidance. Then fill out our Request Form and let us know your specific needs.